Causes of Pain in the Lumbar Spine (i.e. lower back)
There are many causes of lower back pain. The most common causes are: Muscular Problems Degenerated discs Lumbar Disc Herniation (diskbråck) Sacroiliac Joint Dysfunction (IS Joint Pain) Spondylolisthesis (kotförskjutning) Osteoarthritis (artros) Lumbar Stenosis (förträngning i ryggraden) Read more about them in detail on http://www.spine-health.com/conditions/spine-anatomy/causes-pain-lumbar-spine
Detox your Lymphatic system
I read an interesting article the other day, which I would like to share with you: http://sorayasaraswati.com/detox-your-lymphatic-system/